Sarah Andersen | Bluesky
Transcript
The image is of a four panel comic.
The first panel shows a brain. The brain is saying “I’m 30 and YOUNG! I only recently fully developed!”
The second panel shows a heart. The heart says “I hear ya! I can keep going for DECADES more!”
The third panel shows a spine’s face. It weakly says, “I am old”.
We zoom out and the spine is using a walker. It continues, “so very old”.


I remember my back started popping at age 21.
That said, I’ve found that getting regular exercise, using one’s legs, and doing some cardio every day has been great for my back. Doesn’t hurt to take 5-10 minutes a day to stretch either.
Unfortunately the human body is ‘use it or lose it’.