titty_wizard@lemmy.world to Lemmy Shitpost@lemmy.world · 1 day agoLifelemmy.worldimagemessage-square26linkfedilinkarrow-up1360arrow-down11
arrow-up1359arrow-down1imageLifelemmy.worldtitty_wizard@lemmy.world to Lemmy Shitpost@lemmy.world · 1 day agomessage-square26linkfedilink
minus-squareDarkCloud@lemmy.worldlinkfedilinkarrow-up4·1 day agoDo an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
minus-squareOldChicoAle@lemmy.worldlinkfedilinkarrow-up2·22 hours agoI love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)
Do an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
I love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)