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Joined 3 years ago
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Cake day: August 16th, 2023

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  • Not to derail your point, but rice can be especially bad for people (myself included) where carbs (esp. white rice) make you hungry. If you’re one of those people where Chinese food makes you hungry an hour later, it’s usually because your insulin spikes in response to the rice.

    For those people, obviously try to avoid white rice (and flour, sugar, and potatoes). Brown rice usually includes the fiber on the outside (which gets stripped away for processed white rice) which at least slows the carb rush.

    Fresh or even frozen, unprocessed veggies that you have to cook yourself are still remarkably cheap, even in this economy. A pan of random chopped veggies and some random seasonings from the spice aisle (no blends!) can easily get you a filling and nutritious meal, and still cheaper than a box of hamburger helper.


  • For a while, they really were both. From that same UI, you choose for it to function as a legacy BIOS or a modern UEFI, and not just a CSM option. It probably ran UEFI underneath, but it’s not something that’s a clear cutover. This was around 1st Gen Intel Core, and might’ve been limited to Intel motherboards.