It’s why they’re runners – they frequently have to shit without much warning, so they’ve gotten good at running (to the nearest bathroom or waste receptacle)
I heard he literally ate McDonalds before all big races because on a few occasions nice restaurants gave him diarrhea and he wouldn’t take the chance again. Better to have poor but extremely consistent food.
Runners often have the shits, it’s just biology
It’s why they’re runners – they frequently have to shit without much warning, so they’ve gotten good at running (to the nearest bathroom or waste receptacle)
True, let’s not conflate cause and effect ig.
I wonder what Usain Bolt’s diet must have been 🤔
I heard he literally ate McDonalds before all big races because on a few occasions nice restaurants gave him diarrhea and he wouldn’t take the chance again. Better to have poor but extremely consistent food.
Runners also run outdoors and don’t share equipment.