time2lose@lemmy.world to memes@lemmy.world · 4 days agoWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldimagemessage-square43linkfedilinkarrow-up1471arrow-down15
arrow-up1466arrow-down1imageWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldtime2lose@lemmy.world to memes@lemmy.world · 4 days agomessage-square43linkfedilink
minus-squareboonhet@sopuli.xyzlinkfedilinkarrow-up4arrow-down1·4 days agoI get that every time I go to bed at around 5-7 AM and wake up 5-8 hours later. Try it But also Get tested for sleep apnea, that makes you feel more tired after sleeping
minus-squarekettuli@lemmy.worldlinkfedilinkarrow-up1·4 days agoI’m like 90% sure I don’t have sleep apnea, top tip tho.
I get that every time I go to bed at around 5-7 AM and wake up 5-8 hours later. Try it
But also
Get tested for sleep apnea, that makes you feel more tired after sleeping
I’m like 90% sure I don’t have sleep apnea, top tip tho.